Le guide Headspace de la méditation (Headspace Guide to Meditation)
2021 • • 1 Seasons • Animation • Documentary
Overview
Headspace jette un regard sympathique et animé sur des pratiques de méditation utiles, et sur la recherche de leurs effets. Une méditation guidée termine chaque épisode. The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
SEASON 1
For You
2 Comments
Your comment has been added successfully!
Your comment could not be submitted
1 Reviews
Reviewed by
3 years ago
magnifique formidable
c'est vraiment pratique Merci pour se contenus vraiment Merci